How the Amazing Race Challenge Works

Weekly Challenges:

• Every Monday at 10am AT/9am ET/ 7am MT/6am PT the weekly challenge will be posted on our Amazing Race competitors page.

• These challenges will all include a physical element shared between your team and must be completed and submitted before the end of the week.

• Once your team has completed the required challenges to progress to the next pit stop, you will submit your completion form and all required documentation to receive details on your next destination.

• Some challenges can be completed inside, some require you to head outdoors, and all are designed to help you feel great, work towards your goals and have fun!

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Road Block & Detour Challenges:
As with any good road trip, there are always some roadblocks and detours along the way.

• Detours offer you and your teammate the option to complete a Mindfulness or a Nutrition based challenge.  Both team members must complete the same challenge and submit your completion details before the end of the week.

• Road Blocks are a physical fitness challenge that only 1 team member has to complete and submit, but we always encourage teamwork and supporting each other, so try the challenge together.  The roadblock must be complete and submitted by the end of the week as well.

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Speed Bump Redemption Challenges

Should your team not complete all of the weekly required challenges to reach the next pit stop, or should a road block prove too challenging, your team can continue playing in the challenge but will be out of the race for a prize - HOWEVER, there are Speed Bump redemption challenges along the way that allow you to enter back into the running for a prize. These challenges will always be based on having FUN and have a timeline to complete.

Selecting Your Team

For the Amazing Race we ask you to sign up with a partner.  Your partner can be a co-worker, family member, friend, anyone that you can work with to accomplish your weekly challenges.  Register your team below!

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