LIVE CLASS SCHEDULE
As a part of your membership with Nutrien Fitness, you have access to a variety of live virtual fitness classes each week!
Below is the schedule of classes. All are included at no extra charge.
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CLICK HERE to download the current schedule.
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Classes are available to Nutrien Fitness members only. Membership is FREE for Nutrien Employees and their family members.
CLICK HERE to learn more and to join!
![HIIT.png](https://static.wixstatic.com/media/00c9e8_142d923f44e54cc99c04fccae0daf307~mv2.png/v1/fill/w_106,h_106,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/HIIT.png)
HIIT
Equipment: Mat & Water | Class Length: 30 minutes
Get ready to elevate your fitness with our invigorating HIIT class! No need for fancy equipment – just grab your mat, and let's break a sweat together. This bodyweight-only workout is designed to push your limits and boost your energy.
![Strong.png](https://static.wixstatic.com/media/00c9e8_9e7167a2596541b892abadc0c42e0e02~mv2.png/v1/fill/w_106,h_106,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/Strong.png)
Strong
Equipment: Mat, Weights or Dumbbells| Class Length: 30 minutes
This 30-minute session is dedicated to sculpting and toning your muscles through a series of high-repetition, strength-based movements. All you need is your mat and a set of weights or dumbbells to get started.
![Cardio Boxing.png](https://static.wixstatic.com/media/00c9e8_731a9c5f9f31461ba5bc02eda93da9f7~mv2.png/v1/fill/w_106,h_106,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/Cardio%20Boxing.png)
Cardio Boxing
Equipment: none | Class Length: 30 minutes
Set to energizing music, Cardio Boxing incorporates dynamic boxing moves like punches, kicks, knees, and elbows to elevate your heart rate and melt away tension.
![Cardio Sculpt.png](https://static.wixstatic.com/media/00c9e8_07b6e0988bc346b1a37741f3d1f383b0~mv2.png/v1/fill/w_106,h_106,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/Cardio%20Sculpt.png)
Cardio Sculpt
Equipment: Mat, Weights or Dumbbells| Class Length: 30 minutes
Using a combination of cardio exercises and strength training, Cardio Sculpt delivers a comprehensive fitness experience. Feel the burn as you work every major muscle group, all set to motivating music that propels you through the workout.
![Yoga Fusion.png](https://static.wixstatic.com/media/00c9e8_470e0460925748d8a20f759e5feae6b9~mv2.png/v1/fill/w_106,h_106,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/Yoga%20Fusion.png)
Yoga Fusion
Equipment: Mat | Class Length: 45 minutes
Yoga Fusion seamlessly combines the best of yoga and Pilates, guiding you through a flow of invigorating movements that enhance flexibility, build core strength, and promote mindfulness.
![Stretch.png](https://static.wixstatic.com/media/00c9e8_5c19bc44fc544c139c2129df12af2edb~mv2.png/v1/fill/w_106,h_106,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/Stretch.png)
Stretch
Equipment: none | Class Length: 15 minutes
In this short but impactful class, we'll guide you through a series of gentle movements designed to reduce pain, and counteract the strains caused by prolonged periods of sitting.
![Barre.png](https://static.wixstatic.com/media/00c9e8_dfd305c38d0f42b597af442519397fec~mv2.png/v1/fill/w_106,h_106,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/Barre.png)
Barre
Equipment: Light Weights, Chair or Barre | Class Length: 30 minutes
A fusion of Pilates, barre, and core exercises designed to sculpt and strengthen. Grab your light weights and find stability with a chair or barre as we guide you through a transformative core-focused experience.
![Yoga.png](https://static.wixstatic.com/media/00c9e8_15165be3301346c78f6e8891b59c3c94~mv2.png/v1/fill/w_106,h_106,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/Yoga.png)
Yoga
Equipment: Mat | Class Length: 30 minutes
Ignite your inner strength and flexibility in our invigorating Yoga class. This fitness-inspired session seamlessly blends flowing movements to improve flexibility, mobility, balance, and overall well-being.
![Mind.png](https://static.wixstatic.com/media/00c9e8_a1d5f097c0ac4bef982cb524e85a3139~mv2.png/v1/fill/w_106,h_106,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/Mind.png)
Mind
Equipment: none - headphones are recommended | Class Length: 10 minutes
Immerse yourself in the present moment, cultivate inner calmness, and discover the transformative benefits of mindfulness. Mind is an immersive guided mindfulness session designed to forge a connection between body and mind.